While it might not be considered standard financial advice, keeping a good health and trying to prevent problems rather than treat them is one of the most important things you can do in order to enjoy financial independence and a bigger bank account.
Staying healthy can have a lasting impact on the amount you are able to save each month or year and can also do miracles for your savings further down the line as you avoid paying for specialized treatment or any serious surgery.
The best part of keeping healthy is that, in the long run, it is extremely easy, cheap and can even help you be a more productive and active human being, thus allowing you to accumulate more money in a shorter time frame.
The key thing to remember here is not to ignore your health or try to save on quality service when a certain issue appears. Getting the best health insurance you can afford might seem expensive but when you look at the cost of a single emergency room visit for a minor injury like a broken bone for example you will soon realize that it is the wise financial decision. This doesn’t mean you don’t have to do research. Look into what health insurance companies offer and make sure to get quotes from each company that you are interested in.
Having a balanced lifestyle and a well thought out nutrition is also a key step in living a healthy life. Small, inexpensive daily purchases can help you in the long run, both in terms of health as well as in terms of saving money. Joining a gym or working out at home, seeing a nutritionist and learning about what kind of things you should eat are all relatively inexpensive aspects that won’t just help you live longer, but will also help you avoid any major health problems.
Removing bad habits or taking yourself out of an unhealthy environment is also a basic and simple step one can take to avoid health problems. For example you can stop smoking, stop going to polluted venues, and replace unhealthy habits like drinking or eating junk food with working out, hiking or any other type of physical activity. This way, you will basically transform the money you spent on things like cigarettes or alcohol into a long term health investment.
Stay informed, keep doing research on how you can improve your health and read up on medical and nutritional studies to access the best, most reliable information available.